Thursday, 11 March 2010
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Yoga & Meditation

Breathing Room Yoga with Nicky

Tel: 0909 871995

www.breathingroomyoga.com

Certified yoga teacher Nicky, has offered innovative Prana Vinyasa Flow, Ashtanga, Pre-Natal and Yin yoga classes at various locations around the city since 2005. Private programs for injury rehabilitation, weight management, stress relief and pre-natal care are available.

 

L’Apothiquaire Yoga

64A Truong Dinh, Q3

Tel: 3932 5181

www.lapothiquaire.com

Hatha, ashtanga, iyengar, vinyasa, power yoga classes and abdo-pilates classes are offered by this spa, health and fitness centre.

 

PlanetYoga

California Wow, 28-32 Le Lai, Q1

Tel: 6291 5999

Part of the California Wow Experience and under the auspices of Master Kamal, Planet Yoga offers a range of classes from Hatha Yoga, Kryoga and Hot Yoga to meditation and Indian dance.

 

Saigon Yoga and Pilates

10F Nguyen Thi Minh Khai, Q1

Tel: 0908 352265 (Suzanne); 0903 183248 (Erik); 0906 432306 (Ms. Lan)

www.saigonyoga.com

Regular classes are offered daily at this foreign-owned and operated venue. All levels catered for, beginners are welcome. All classes taught by certified instructors from the US.

 

Star Fitness Gym

Manor Apartments, 91 Nguyen Huu Canh, Binh Thanh

Tel: 3514 0255

Yoga professionals teach regular yoga classes in three disciplines at this gym. Members get free access. Contact Star Fitness directly for schedules and non-member prices.

 

Vajrayana Buddhism Meditation Group

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Meditation group using skillful methods of Tibetan Buddhism. Helps the practitioners understand and experience the nature of their mind and the nature of all phenomena.

 

Vietnam Buddhist Research Institute

Van Hanh Pagoda, 750 Nguyen Kiem, Phu Nhuan

Tel: 0913 985403

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Well-respected Dr Thich Tam Duc, secretary-general of the research institute, teaches Theravada and Mahayana Buddhist meditation classes, with the ultimate goal of attaining true happiness. Open to both Vietnamese and non-Vietnamese speakers.

 

Yoga Living
95 Pasteur, Q1
Tel: 0908 520 028
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Cozy and friendly yoga studio offers vinyasa, power yoga, ashtanga, birkram and Iyenga classes. A good networking opportunity among members.

 

Yoga with Michelle Lloyd

Tel: 0909 64 8193

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www.michellelloyd.com

Certified yoga instructor offering Vinyasa yoga classes at various locations around the city.  Private and corporate yoga programs available.  Contact her for more information on her current schedule and special events. 

 

Yoga with Patricia. 
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Tel : 0903 872 832 
Teaching yoga in Saigon since 2002, Patricia offers group and private classes infusing elements from the Ashtanga and Iyengar traditions. Weekly group classes are held in Phu My Hung and in An Phu. Patricia holds various yoga certificates and is registered with Yoga Alliance.

 

 

 

 

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