The Therapist - Anxiety

Dear Readers,

 

This month I will write about a common issue that brings people in to see me. People and their stories are always unique and it is my goal to assist in helping each person find the place within themselves from which life can be lived fully and enjoyably. One of the ways that I do that is to know the mechanisms of particular types of ‘dysfunctions’… depression and anxiety being the two most common. Here, I will focus on anxiety.

Cultural Diversity

Douglas Holwerda, American trained and licensed mental health counsellor, answers your questions and offers advice

Fidelity and Confusion

Douglas Holwerda, American trained and licensed mental health counsellor, answers your questions and offers advice

The Therapist - Getting Help

Douglas Holwerda, American trained and licensed mental health counsellor, answers your questions and offers advice

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