Tuesday, 06 March 2018 06:40

After Pregnancy

A number of our friends and clients are expecting their first baby in early 2018, so I thought this a good time to write a series on How to Get Back in Shape After Pregnancy.

Published in Body & Temple
Saturday, 12 August 2017 08:05

The Snapback

The SnapBack is the latest trend to hit new mothers in modern-day society. While I am all for mothers regaining their figure back, the SnapBack has mothers wanting to miraculously lose their baby weight within weeks of giving birth.

Published in Starting a Family

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